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What Freedom Day means to Sydneysiders right now.

Wow, what a week! This week has been busy, from freedom day and an anniversary spent alone to organising a 21st birthday gathering with restrictions. So how will you remember your first week out of lockdown? Sydney Australia has finally come out of lockdown for those who have no idea what I am talking about! …

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Is Complementary and alternative therapies, the new way of thinking?

I think we have all been on some journey over the past couple of years. It is something about the isolation that changes our way of thinking (not always positively); however, for some, can it be changing us for the better? My newfound journey of self-discovery has gone down the path of complementary and alternative …

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Unplugged

Unplugged: How to disconnect from technology and reconnect with each other.

We live in a distracted world where we are bombarded with information and advertisements throughout our days. We see people in the streets, on the bus, in queues, all looking at their devices. There is no doubt that this connectivity has advantages, but what is the cost to our personal relationships? To our sense of …

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Living with psoriasis

How Psoriasis Affects Mental Health

Statistics show that Psoriasis now affects 125 million documented people worldwide in other worlds 2-3% of the population.  Why I am so passionate about Psoriasis Let me start from the beginning and how I have come to learn so much about Psoriasis and why I am so passionate about how Psoriasis affects mental health.  Back when I …

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Singapore's new restrictions

What Does A Week With Singapore’s New Restrictions Look Like ?

Wow, how quickly life changes and rules are implemented in this ongoing pandemic. Once upon a time, technology and globalization allowed the world to evolve relatively quickly. We were told continuously that “the only constant in life is change”, but we had no idea what it meant until now! So what does a week with Singapore’s …

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